Individual therapy can help motivated adults address a range of psychological issues to better cope with a variety of stressors. Janine provides individual therapy for an array of conditions or problems, specializing in the treatment of addiction and recovery, trauma, anxiety, depression and relationship issues.
ADDICTION AND RECOVERY
Whether you are struggling to attain sobriety or you have achieved sobriety, but find yourself grappling with low self-esteem, symptoms of trauma, anxiety and depression, difficulty in your relationships, unsatisfied with your work and not thriving in the manner you desire, psychotherapy treatment can be very effective in addressing the underlying issues and stressors that caused you to self-medicate. Therapeutic treatment can increase one's self-awareness and insight as to the various issues that are holding you back from living "happy, joyous and free."
Janine believes that the combination of working a 12 Step Program in conjunction with engaging in psychotherapy treatment, can expedite the healing process and fosters "full recovery" (emotional sobriety) where all realms of one's life are functional and fulfilling.
TRAUMA
Trauma whether from childhood or recent events can negatively impact your life, causing increased reactivity in relationships, disturbance in sleep and appetite, causing or increasing depression and anxiety symptoms. Janine utilizes Brainspotting, an advanced, evidence-based modality of treatment to effectively address trauma.
ANXIETY AND DEPRESSION
Anxiety and depression symptoms can be debilitating and negatively impact your self-esteem and relationships. Janine utilizes a holistic approach, using a variety of evidence-based treatments, including Brainspotting to effectively reduce anxiety and depression symptoms.
RELATIONSHIP ISSUES
Relationships with your spouse, children, extended family, and colleagues can be challenging, especially the most intimate and close relations. Janine uses a variety of modalities of treatment to help client's improve their communication skills, foster healthy boundaries and create functional, fulfilling relationships.
Janine Nicoll, LMFT ~ Lic. #110645 ~ 949.943.2732
ADDICTION AND RECOVERY
Whether you are struggling to attain sobriety or you have achieved sobriety, but find yourself grappling with low self-esteem, symptoms of trauma, anxiety and depression, difficulty in your relationships, unsatisfied with your work and not thriving in the manner you desire, psychotherapy treatment can be very effective in addressing the underlying issues and stressors that caused you to self-medicate. Therapeutic treatment can increase one's self-awareness and insight as to the various issues that are holding you back from living "happy, joyous and free."
Janine believes that the combination of working a 12 Step Program in conjunction with engaging in psychotherapy treatment, can expedite the healing process and fosters "full recovery" (emotional sobriety) where all realms of one's life are functional and fulfilling.
TRAUMA
Trauma whether from childhood or recent events can negatively impact your life, causing increased reactivity in relationships, disturbance in sleep and appetite, causing or increasing depression and anxiety symptoms. Janine utilizes Brainspotting, an advanced, evidence-based modality of treatment to effectively address trauma.
ANXIETY AND DEPRESSION
Anxiety and depression symptoms can be debilitating and negatively impact your self-esteem and relationships. Janine utilizes a holistic approach, using a variety of evidence-based treatments, including Brainspotting to effectively reduce anxiety and depression symptoms.
RELATIONSHIP ISSUES
Relationships with your spouse, children, extended family, and colleagues can be challenging, especially the most intimate and close relations. Janine uses a variety of modalities of treatment to help client's improve their communication skills, foster healthy boundaries and create functional, fulfilling relationships.
Janine Nicoll, LMFT ~ Lic. #110645 ~ 949.943.2732